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Facts and Fallacies about Protein

Sue LeDoux Posted on April 25, 2022 by Sue LeDouxApril 25, 2022

         OR?     I am of a certain age where I can tell you that never have I seen so many long- held beliefs challenged on every level. I grew up on meat, potatoes, and vegetable dinners, eggs for … Continue reading →

Posted in body&soul | Tagged beans, building tissue, fiber, hemp, how much protein should we eat, immune system, maintaining tissue, meat as source of protein, nuts, protein, protein chart, protein powders, repairing tissue, seed, sources of protein | 6 Replies

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