So I just bought another book — Dr, Michael T. Murray MD’s The Magic of Food – Live Longer and Healthier and Lose Weight- with the Synergetic Diet. I need another diet plan like a hole in the head, but … Continue reading →
Are you feeling over-stuffed after the Holidays? If you are like me, you left the ranch and grazed on lots of sugar, salt, and fat that made everything taste oh so good. Now you eye the scale and look to … Continue reading →
I’m using that play on words for the title of this blog to make a point. It seems every article or book on nutrition I’ve read lately praises the health benefits of eating plants, and lots of them. But why? … Continue reading →
Why Buy Organic? My mother would be shocked if she saw me cooking up a storm with my organic veggies. When she and Dad were married during World War II, cooking was the last thing on her radar. Her … Continue reading →
MOTHER NATURE RULES (whether we like it or not) Nature’s perfection – “Medicine Woman’s” (my daughter-in-law’s) garden It could be anything — a heart attack, cancer diagnosis, stroke. Suddenly your life stops at a crossroads. Make the best of … Continue reading →