Homebody&soulDon’t Poke Yourself with Your Fork


Don’t Poke Yourself with Your Fork — 4 Comments

  1. Thanks for posting these links. My problem is allergies to many of the disease beating foods, like seafood, shellfish, soy, nuts, etc, and things I need to avoid because of migraine food triggers. I want to eat more plant-based, but I’m facing the sorry fact that I’d be eating a lot of beans. I’m not sure my gut, or the atmosphere around me is ready for that, lol!

    • It’s like being caught between a rock and a hard place, isn’t it. Clearly, not all diets are appropriate for everyone, even the ones that pass nutrition muster! I hope you enjoy some favorites without guilt.

  2. Hi Sue, you’re sounding more like Connie every day!! Very interesting article. I really enjoyed it. You look fantastic. Take care.

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